3 dicas de como oferecer alimentos saudáveis para as crianças

[{"selector":"#anim-5a0a1274-871d-43bc-a899-05c0c0d7b116","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26ce4e6-cd6a-4738-81cb-b5dff81efd30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a14899a-8b3e-48ea-9958-8db24146b14c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05e37e76-a1f4-4515-8aa6-7163554ba7c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8884aa6b-888f-40b6-9544-c7ff2fd07853","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-792ae81b-0ce1-448a-8929-2497c7a36f27","keyframes":{"transform":["translate3d(0px, -117.70965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] DICAS

Monte pratos coloridos

[{"selector":"#anim-3475a370-0d02-4965-a29f-d0cd3462fb7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd68091e-9f14-492a-91f2-cf2cd5e00893","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69a939cc-f7dc-40ea-9838-207b3be66358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-078e7750-da07-4b4f-9b27-aec336fcf24c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Apostar em alimentos saudáveis ao compor pratos multicoloridos é uma ótima estratégia para chamar a atenção das crianças. Você ainda pode usar os vegetais para fazer desenhos e carinhas, estimulando-as a experimentar.

Crie o hábito de comer à mesa e dê o exemplo

[{"selector":"#anim-faee9f7c-a041-4b69-851f-3d19c28241da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-483d0cd4-33e8-4a9e-a173-ad0ca72aa75f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78ee4447-13cb-4f54-8cb1-ec78a66d2f71","keyframes":{"transform":["translate3d(0px, -113.31786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7dfbbcb-dae6-40e8-a9b3-f7c6873bdbc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Criar o hábito de comer à mesa desde a introdução alimentar é uma forma de mostrar ao pequeno a importância das refeições. Sem contar que, com isso, você serve de exemplo, incentivando-o a se alimentar.

Dê autonomia à criança

[{"selector":"#anim-32aa579e-4822-43f4-bd98-a6e5d116f880","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-369b9f1e-dff1-43c3-a77c-cc3c90e5140a","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-642000f2-18d4-471f-8132-c5b58cbf2a56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a21a954d-e72e-4399-ab3a-6c4fd0089c80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fdef0fa-6e15-4f75-b1e3-0ea80ee0c92a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79fc7548-9892-4723-9b48-55f93bd08833","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Forçar a criança a comer pode fazer com que ela associe as refeições às experiências negativas. Por isso, a dica é dar autonomia, deixando-a comer sozinha e ter controle da quantidade que irá ingerir. CONFIRA

[{"selector":"#anim-f75d2b1f-8429-462d-8452-f7e83434bf9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ac36b1-41b0-4307-92af-a9fbf8124792","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e678939-d88b-49fd-9a9e-0aa258d968b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f520622-fcbe-4a9c-943c-22c17e03dc11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] CONFIRA Gostou das dicas? No blog #ModoBrincar, você encontra diversos artigos sobre maternidade, desenvolvimento infantil, brinquedos, brincadeiras e muito mais. Explore e aproveite!