Volta às aulas: como retomar a rotina?

[{"selector":"#anim-bfa21e10-8b36-4162-9407-370d8c20c13a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cbec0ac-db11-4c9e-b0b3-37296ad875f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f808a3f2-0c7b-457e-9174-0ddcc1660398","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d179b022-01f8-4029-b6a8-c61267ed501e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0311f91b-6115-4d1f-beb3-3aa469466d3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d704b046-c28d-48c6-b9e5-5099d8dc806d","keyframes":{"transform":["translate3d(0px, -117.70965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] AULAS

[{"selector":"#anim-52ce8c09-4511-4c03-bd07-92ace6abf9b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3e1d13-4a01-420f-84bb-05a9d1da26b1","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b1c5be-7fe7-46a8-98d7-7db390cb2d46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dca10afb-bf0e-441e-be9d-7e926a14fe8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A volta às aulas pode ser desafiadora para as crianças. Retomar a rotina exige paciência e planejamento. Confira dicas práticas para ajudar essa transição e garantir um início de ano tranquilo. Ver mais

[{"selector":"#anim-c29b9c6a-c7e4-4fbc-a681-fc852a2380e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a420859c-8fc6-47ba-86db-082f744e4d01","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccfadc93-0f2e-4bfe-8c67-1e16b7a264f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8b85bfd-a855-48bd-a873-2922cfbfcce1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Prepare as crianças, ajustando horários de dormir e acordar alguns dias antes. Crie uma rotina fixa para refeições, estudos e lazer, ajudando a adaptação ao ritmo escolar. Ver mais

[{"selector":"#anim-22e5b233-31d1-40f8-964a-c6d165f6db79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3957c34-6123-4eca-8700-80f128ba330e","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a613f473-7f6b-4be7-a6bf-3c9776075cc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50580a7a-0704-428c-ad56-c070b184e605","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Envolva os pequenos na organização do material escolar. Verifique a lista da escola e deixe tudo pronto. Isso reduz o estresse e cria expectativa positiva para a volta às aulas. Ver mais

[{"selector":"#anim-3cf86288-73be-4c80-879b-e91796931162","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8a296ef-5b11-4bb9-a5c6-aa369c3b621c","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99bb2dda-55f9-47eb-b198-4ef675f39f8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dde781b-7f85-4435-9794-ff7b9fe38907","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fale com as crianças sobre o que esperar na escola. Ouça preocupações e incentive-as a expressar sentimentos. Mostre entusiasmo pelo aprendizado e pelas novas amizades que elas farão. Ver mais

[{"selector":"#anim-b7297aea-451d-49fb-a8b0-e29346951d28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9c232f2-d3f7-46c4-bfb3-70b522927e90","keyframes":{"transform":["translate3d(0px, -115.00721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9e8e6c-2bf8-47e6-97f2-7c1643997f03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8380f4c-c93b-49fc-b1de-1fc91e0b4e55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Monte um cardápio semanal com lanches nutritivos e fáceis de preparar. Inclua frutas, sanduíches e água. A boa alimentação ajuda na concentração e no desempenho escolar. Ver mais

CONFIRA

[{"selector":"#anim-633d061a-9d95-4154-ae4d-3851641986cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbcafa8e-8d1b-43b7-aca8-fc782a05efdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50c4132c-e3bc-42f0-961c-55f8e9c5a47b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-400dbb91-10d8-400c-8a67-5cd956fc1ab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] No blog Modo Brincar, você confere vários conteúdos com dicas para a rotina com as crianças. Continue a leitura.